Field Notes

notes from the floor.

What I'm shooting, what gym owners are actually dealing with, and what I'm learning while building this studio in public. Real reps, real lessons, written as I go.

Field Notes — № 01ATL

A letter from inside the work. What I'm shooting, what I'm learning, and what it costs to make serious training look as real online as it feels in the room.

The frame— what I shot, the lighting I used, what I missed, and what I'd do differently next time.

The brand— why some gyms and coaches feel real online and some don't. What people are looking for before they book, join, or walk through the door.

The build— building a studio in public. What gear is working, what broke, and what I'm learning while working with gyms and the people who run them.

No fluff. Just the work.

— Kayla
Kayla checking the camera between frames
BETWEEN FRAMESS5IIX · ATL
written close enough to hear the work
In this notebook

the issues.

№ 03 · next

The gap between your gym and your page — coming

Why serious gyms can look flat online, and the first three fixes that cost nothing but attention.

leave your email — i'll send the next one.

every other week. no filler.

No spam · No selling your info · Unsubscribe anytime · Est. 2026 · Atlanta, GA

© 2026 Kayla Harris ✕ imkaylaharris.com94 FT.0 ✕ 50 FT.0 — Atlanta, GAHomeWork